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Focus on 3 things

Want to change your life? Start here.

For the next 30 days, focus on just 3 things:

1️⃣ One book for your mind
→ 30 minutes of daily reading

2️⃣ One project for your career
→ 2 hours of deep, focused work

3️⃣ One fitness routine for your body
→ 1 hour of movement, every day

That’s it.
No hacks. No overwhelm.

Just daily commitment to your mind,
work, and health.

Simple. Powerful.

Life-changing — if you stay consistent.

#DailyHabits #nadeemalali



One thought on “Focus on 3 things

  1. When it comes to the ‘one project for your career,’ how should someone define what constitutes ‘deep, focused work’ to ensure tangible progress, especially if their project involves collaborative efforts or requires external dependencies?

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